i-have-adhd
claudeShape every response for a reader with ADHD: lead with the next action, number multi-step work, restate state each turn, suppress tangents, give concrete time estimates, and make wins visible.
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Ultra-compressed communication mode. Cuts token usage ~75% by dropping filler, articles, and pleasantries while keeping full technical accuracy.
Plugin caveman from marketplace agent-skills in Art-of-Technology/agent-skills. Commands read from the repo's manifest — 1 month ago.
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Shape every response for a reader with ADHD: lead with the next action, number multi-step work, restate state each turn, suppress tangents, give concrete time estimates, and make wins visible.
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