mindfulness-mentor

Plugin mindfulness-mentor from marketplace claude-registry in Goodsmileduck/claude-registry. Commands read from the repo's manifest — today.

Skills (24)

• aws-codepipeline-codebuild

  Authors and debugs AWS CodePipeline + CodeBuild workflows — pipeline v1 vs v2 (triggers, variables), source providers via CodeStar Connections, artifact handoff, buildspec.yml authoring, IAM service roles, ECR pull permissions, VPC build environments, S3/local caching strategies, Lambda invoke actio

• github-actions-pipelines

  Debugs and authors GitHub Actions workflows — OIDC federation to AWS/GCP/Azure, GITHUB_TOKEN permissions hardening, reusable workflows vs composite actions, deploy concurrency, caching, the path-filter/required-check trap, and pull_request_target security. Use when working with GitHub Actions, `.git

• claude-md-optimizer

  Analyzes and optimizes CLAUDE.md files following Anthropic's official best practices. Use when reviewing existing CLAUDE.md for improvements, or when user mentions CLAUDE.md is too long or ineffective.

• aws-cost-investigation

  Diagnoses AWS cost spikes and audits accounts for ongoing waste. Cost Explorer + Cost & Usage Report query patterns, anomaly detection, the cost-trap inventory (forever log groups, NAT egress, unattached EBS/EIPs, idle ELBs, incomplete S3 multipart uploads, gp2/gp3 migration), commitment decision ru

• cloudflare-access-mcp

  Adds OAuth/SSO to a remote MCP server using Cloudflare. Three paths — AI Controls MCP Portal (REST, fastest), self-hosted Access app with Managed OAuth (REST), and the same as Terraform (when IaC already exists) — with a decision matrix, REST recipes per path, Terraform templates for the IaC path, a

• cloudflare-analytics

  Queries Cloudflare traffic and usage analytics via the GraphQL Analytics API — per-hostname request/visitor/bandwidth breakdowns, cached-vs-uncached request counts, Workers and Pages Functions invocation metrics, Web Analytics/RUM. Use when asked how much traffic a site, app, or subdomain gets, whic

• cloudflare-cf-cli

  Operates Cloudflare's new unified `cf` CLI (technical preview, April 2026) — install path, flag conventions, the local-vs-remote default trap, coexistence with Wrangler and `wrangler.jsonc`, and agent-mode usage via the Local Explorer OpenAPI. Use when the user mentions `cf`, `npx cf`, "the new Clou

• cloudflare-dns-zones

  Operates Cloudflare DNS zones and records via the REST API (curl + jq) — token scoping, zone discovery, record CRUD, batch operations, BIND import/export, proxied vs DNS-only decisions, CNAME flattening at apex, DNSSEC, and DNS-01 ACME challenge wiring with cert-manager. Use when working with Cloudf

• cloudflare-workers

  Authors and reviews Cloudflare Workers projects — wrangler config (toml/jsonc), bindings (KV, R2, D1, Queues, Durable Objects, service bindings, Vectorize, Workers AI), env-scoped vs root config and the non-inheritable bindings trap, Durable Object migrations (renames, SQLite backend), compatibility

• gcp-iam

  Debugs GCP permission-denied errors, designs IAM bindings, traces org → folder → project inheritance, and untangles service-account impersonation chains. Covers Workload Identity. Use when working with GCP IAM, gcloud, "permission denied" on GCP resources, Workload Identity, or SA impersonation.

• drawio-diagramming

  Create and open draw.io diagrams. Use when the user wants to generate, edit, or open a diagram in draw.io (architecture/HLA diagrams, infra & Kubernetes topology, flowcharts, network diagrams) — covers the draw.io MCP servers (open_drawio_xml/mermaid/csv) and native .drawio file generation.

• digitalocean-app-platform

  Lints DigitalOcean App Platform app specs (app.yaml / doctl apps spec JSON / digitalocean_app Terraform) for security, reliability, correctness, and sizing anti-patterns — plaintext secrets, missing health checks, single-instance services, dev databases in production, port mismatches, overlapping in

• digitalocean-dns-zones

  Operates DigitalOcean DNS zones and records via doctl, the DigitalOcean API v2, and the digitalocean Terraform provider — domain/record CRUD, the apex CNAME / no-flattening trap when migrating from Cloudflare, account-wide token handling, FQDN trailing-dot semantics, DNS-01 ACME wildcard certs, and

• digitalocean-registry-cleanup

  Analyze and clean DigitalOcean Container Registry images. Lists repos with tag counts, deletes old tags (keep last N), finds stale repos, triggers garbage collection. Supports dry-run mode. Use when user says "clean registry", "delete old images", "DO registry", "registry cleanup", "docker images cl

• cloud-storage-identification

  Identifies which object-storage provider an S3-compatible target actually hits, from endpoint URLs, env vars, or Terraform provider blocks. Prevents AWS-default assumptions on GCS/DO Spaces/R2/Hetzner/B2/MinIO. Use when working with boto3, `aws_s3_bucket`, rclone, s3cmd, or S3-compatible storage.

• terraform-workflows

  Reviews Terraform/OpenTofu plans, detects drift, performs state surgery (mv/rm/import), upgrades providers, and traces Terragrunt cache errors. Multi-cloud. Use when working with Terraform, OpenTofu, Terragrunt, terraform plan, drift, or provider upgrades.

• terragrunt-workflows

  Terragrunt-specific orchestration patterns — CLI redesign migration (run/run --all, --terragrunt-* flag removal, TG_* env vars, strict controls), config composition (include, locals, inputs deep-merge, generate blocks), dependency wiring (mock_outputs semantics), run --all safety, hooks, and the new

• argocd-operations

  Designs and debugs ArgoCD ApplicationSets, picks generators, templates per-tenant deploys, configures sync waves and hooks, and untangles syncPolicy.automated prune/selfHeal. Use when working with ArgoCD, ApplicationSet, sync wave, GitOps, or per-tenant Application deploys.

• docker-workflows

  Reviews and hardens Dockerfiles and docker-compose files — multi-stage build conversion, base-image choice, layer caching, secret leakage, root-user containers, missing healthchecks. Use when reviewing a Dockerfile, optimizing image size or build time, writing a compose file, or auditing container s

• kubernetes-operations

  Debugs Kubernetes pods and controllers — FailedCreate, ImagePullBackOff, init-container failures, probe flapping, missing service endpoints, GKE NEG readiness. Use when a pod is not Running, a Deployment/StatefulSet shows FailedCreate, image pulls fail, or services lack endpoints.

• kubernetes-operators

  Designs and audits Kubernetes Operators — CRD shape, reconcile-loop correctness, finalizer and status-subresource handling, OperatorHub capability levels, framework choice. Use when building a controller for a CRD, reviewing an operator for capability gaps, or designing the API surface of a Custom R

• mindfulness-mentor

  Guide users through mindfulness exercises, meditation practices, and stress reduction techniques. Use when users ask for help with relaxation, stress management, breathing exercises, or cultivating inner peace.

• onepassword-secrets

  Injects and audits 1Password secrets via the op CLI using op:// references, prefers op run/op inject over op read so values stay out of context, gates every op call behind an always-ask permission rule, and ships an opt-in deny-capable audit hook. Use when handling API keys, tokens, passwords, crede

• setup-project-skills

  Installs skills from a user-curated manifest (`~/.claude/skill-manifest.json`) into the current project's `.claude/skills/` — symlinks local skills, runs `npx skills add` for third-party ones, and advises `/plugin install` for native Claude plugins. Optionally scans the project for trigger files (Do

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