claude

marrow-health

Your Apple Health data, meals, workouts and sleep in Claude Code through Marrow Connect, with slash commands for a daily brief, a weekly review, doctor prep and logging by text.

4 on GitHubby Marrow Health LLCv0.4.0MITupdated 20 days agoproductivity
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Plugin marrow-health from marketplace marrow in MarrowHealth/marrow-mcp. Commands read from the repo's manifest — 19 days ago.

What it installs

Skills (1)

  • marrow-health

    How to read and log a person's health data through the marrow MCP server (Apple Health metrics, meals, workouts, strength sets, sleep, symptoms, mood). Use when the user asks how they are doing, about their sleep, steps, heart rate, weight, food, training or symptoms, wants a weekly review or doctor

Slash commands (4)

  • /marrow-health:doctor-prep

    One page a clinician can read in a minute, from 90 days of Marrow data. Optional argument, what the visit is about

  • /marrow-health:how-am-i-doing

    An honest read of today against your own normal, from Marrow's daily_brief

  • /marrow-health:log

    Log food, water, weight, a workout, lifting sets, sleep, a symptom or a mood in Marrow from plain text

  • /marrow-health:weekly-review

    The last seven days against the four weeks before, from Marrow's what_changed and baselines

MCP servers (1)

  • marrow

    connects to: https://connect.marrowhealthapp.com/mcp

View source on GitHub marrowhealthapp.com

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