gutlog

Plugin gutlog from marketplace gutlog in MeterApp/gutlog-plugins. Commands read from the repo's manifest — 4 days ago.

Skills (9)

• clean-check

  Say how clean a packaged food, meal or day is with Gutlog's own published rubric — flags like natural flavors, seed oils, artificial dyes and sweeteners, each with an evidence level — plus whether to buy produce organic (current Dirty Dozen and Clean Fifteen) and a cleaner swap. Use for "is this cle

• elimination-diet

  Run a structured elimination and reintroduction in Gutlog — the three-phase low-FODMAP protocol used in IBS care or a single-food test (dairy, gluten, a suspected trigger) — starting with a safety screen, then swaps for the person's own foods, daily check-ins, one-at-a-time challenges and a personal

• gut-check

  Track how the person's gut feels in Gutlog and look for foods and exposures that line up with symptoms — log a check-in (bloating, pain, gas, reflux, stool form, or just "fine"), look back at what was eaten before a bad day, and read suspected triggers as hypotheses to test, never diagnoses. Use for

• gutlog-billing

  Answer what Gutlog costs and what the person uses — plans and prices with no sign-in, today's photo analyses against the daily allowance, history, what Plus adds, and a Stripe Checkout link for a human to upgrade. Use for "how much is Gutlog", "why was my photo analysis refused", "what does Plus inc

• gutlog-setup

  Connect an assistant, a machine or CI to Gutlog — add the hosted MCP server to ChatGPT, Claude, Claude Code, Codex or Cursor, sign the CLI in through the browser, or create a scoped API key for a script. Use for "connect Gutlog", "set up the Gutlog MCP server", "give our backend a Gutlog key", "Gutl

• gutlog

  What Gutlog is and which Gutlog skill to use — the food and gut database the person's own assistant writes to — plus quick reads of today (get_day) and the setup checklist (get_onboarding). Use for "what is Gutlog", "what can you do with my food diary", "what did I eat today", "what should I set up

• log-food

  Log a meal into Gutlog from a photo you can see, a sentence, a barcode or a label, with gram estimates and every ingredient carrying a confidence; then ask about the uncertain ones and fix anything the person corrects ("the protein was more like 45 g", "no cheese", "it was oat milk"). Use for "log t

• pantry

  Keep the household's kitchen inventory in Gutlog — what is in the fridge, freezer, cupboards and spice rack, where, and when it expires — from a fridge or pantry photo you read, a receipt, barcodes or a sentence; then say what to use first, what to freeze, what raw ingredients there are to cook with

• review-diary

  Read, summarize, audit and export the person's Gutlog food diary as data — calories, macros or any nutrient over any range against their goals, what they eat most, gaps and unconfirmed items to fix, and a full export with a data dictionary. Use for "how was my week", "average protein this month", "w

MCP servers (2)

• gutlog

  connects to: https://getgutlog.com/api/mcp

• gutlog-catalog

  connects to: https://getgutlog.com/api/mcp/catalog

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