sams

Plugin sams from marketplace thatguysam-skills in ThatGuySam/skills. Commands read from the repo's manifest — yesterday.

Skills (16)

• activity-monitor

  Inspect macOS CPU, memory, and process activity, explain likely causes of sluggishness, and give a short actionable health summary. Use for a slow, hot, busy, or frozen Mac, apps not responding, or supplied captures and Activity Monitor screenshots; not for implementing a monitoring app or diagnosin

• agent-verify

  Use fresh subagents to verify new work, compare before/after improvements, or improve a prompt or skill step by step in red-green-refactor rounds, in code, skills, prompts, documents, or agent behavior. Inspect real artifacts and test results with independent QA, matched trials, and regression check

• andrej-explain

  Explain complex ideas, code, research, or agent work so the reader can understand and inspect it. Use for clear technical explanations, STE-inspired rewrites, diagrams, interactive HTML explainers, or narrated walkthroughs; choose the format that fits the question.

• emily

  Source-grounded etiquette reasoning from Emily Post's public-domain writing, with precise citations, historical-modernity checks, practical wording, and clearly labeled historical or Emily-like voice modes. Use for manners, invitations, hosting, houseguests, introductions, conversation, corresponden

• env

  Draft or improve .env.example files from project code and Git-tracked examples, with concise setup links, commands, and value guidance.

• gen-writing

  Draft, review, or plan AI-generated or AI-assisted web content meant to appear in Google Search. Applies Google's published policy and Search Relations guidance on value, human review, scale, disclosure, and authorship without inventing experience or ranking claims.

• htma-measure

  Creates HTMA-style calibrated measurement memos with decision threshold, decomposition, ranges, sources, and value-of-information. Use for estimates of cost, budget, rates, risk, ROI, market size, or uncertain quantities.

• migrate-cgpt

  Back up and migrate user-owned Custom GPTs into portable Agent Skills for a local folder, Git repository, or a ChatGPT plugin. Use with GPT instructions, knowledge files, action schemas, exports, or an authorized GPT editor. Preserve workflow behavior, map missing integrations, and verify the destin

• phone-size

  Condense tasks, updates, decisions, research, and handoffs into a comfortable phone-screen brief with progressively disclosed detail. Use for phone-sized or one-screen summaries, dense issue descriptions, mobile review content, and replies shown in a terminal that may be read on a phone; not for res

• sales-research

  Research sales decisions and draft buyer communication using relevant practitioner sources. Use for positioning, qualification, discovery, paid diagnostics, proof of concept, proposals, pricing, negotiation, expansion, or reviewing sales calls. Adapt the method to consulting, SaaS, enterprise, recru

• skill-creator

  Create or update a Codex skill with appropriately scoped instructions and any needed supporting resources.

• skill-creator

  Create or improve agent skills, turn evidenced workflows or working preferences into skills, and diagnose weak triggers or incomplete execution. Combines authoring, instruction design, preference evidence, and independent Agent Verify validation using locked sources. For standalone prompt reviews, u

• status

  Show current project work as a brief status tree from the active conversation and relevant accessible trackers. Use for work or project status organized around familiar navigation or the team's existing hierarchy.

• tree

  Organize supplied or established material into a familiar, scannable plain-text tree. Use for tree views of notes, topics, plans, or work, without adding project-status investigation.

• ux-audit

  Audit websites and GitHub repositories with version-locked UX, accessibility, HIG, motion, and performance skills. Use for evidence-backed experience reviews or dependency refreshes.

• zach-prompting

  Review, rewrite, debug, or migrate prompts and agent instructions, including skills, tool descriptions, AGENTS.md, and CLAUDE.md. Preserve intent, evidence, permissions, and validation while removing conflicting rules.

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