compound-learning-trackerUse when the user is learning a new skill (music theory, Rust, quant trading, an instrument) and hits a plateau, feels like giving up, or asks "am I learning this the right way." Triggers on phrases like "I can't keep going with this", "feels like no progress", "should I switch methods", "is this ex
distraction-captureUse the moment a new idea, bug, or tangent surfaces mid-task and threatens to pull the user off what they were doing. Triggers on phrases like "I'll just quickly", "wait, what about", "oh I should also", "while I'm in here", "that reminds me", "hold on, first let me", and on their Traditional Chines
rapid-prototype-thinkingUse when evaluating new technical approaches, APIs, frameworks, Kubernetes configs, or cheap-to-reverse architecture decisions. Triggers when the user says things like "should I try this", "is this approach viable", "let's do a quick POC", "which option is better", "does this design look right", "wo
resume-interrupted-workUse at the start of a work session, after an interruption, after a context switch, or whenever the user has lost the thread of what they were doing. Triggers on phrases like "what was I doing", "where was I", "pick up where I left off", "I lost my train of thought", "what's the state of this", "remi
risk-brake-thinkingUse for irreversible production changes, going live with a quant trading strategy, financial decisions, database migrations, force-pushes, or any scenario where a mistake is hard to roll back. Triggers on phrases like "about to deploy", "about to place the order", "about to delete", "about to migrat
system-design-devil-advocateUse when the user is designing a new system architecture, K8s cluster topology, microservice split, data model, public API contract, or agent system architecture — anything expensive to reverse later. Triggers on phrases like "I'm planning to design it this way", "here's the architecture diagram", "
task-activationUse when the user knows what needs doing but cannot start — task paralysis, procrastination on something they actually want to do, a task that feels like an undifferentiated blob, or repeated circling without beginning. Triggers on phrases like "I can't start", "I don't know where to begin", "I keep
time-blindness-guardUse when estimating how long work will take, when checking how long a session has run, when the user has lost track of elapsed time, or when a task has overrun its estimate. Triggers on phrases like "how long will this take", "how long have I been at this", "this should be quick", "I'll just finish
tone-check-before-sendUse before any outward-facing text reaches another person — PR review comments, code review feedback, Slack or email replies, GitHub issue responses, pushback on a colleague's design, or a message written while frustrated. Triggers on phrases like "review this PR", "leave a comment", "reply to this"
unfinished-work-auditUse when starting a work session, when the user asks what they should work on next, when they mention having too many things in flight, or when a new project is about to start while others are unfinished. Triggers on phrases like "what should I work on", "what's still open", "did I finish that", "I