cleanupClean up the local repo after a pull request merges — switch to the PR's base branch, pull, confirm the merge landed, then delete the merged local branch (and its git worktree, if one was used) and offer to remove the feature's progress note. Use whenever a PR has just merged and the user wants to c
progressUpdate a local, disposable progress file for the feature/task you're working on, so the next session starts with full context. Files live at `~/.claude/progress/<project>/<feature-slug>.md` — local on disk, never committed, deletable once the feature ships. Use when the user says "wrap up", "update