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josix-claude-running-coach

Plugins published from josix/claude-running-coach.

0 · josix/claude-running-coach1 pluginupdated 5 months ago

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running-coach

claude

Adaptive running training plugin: VDOT-based pace prescription, polarized 80/20 periodization, post-workout iteration.

14 skills · 9 commands · 3 agents · hooks

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