claude

adhd

Shapes assistant output for a reader with ADHD: action-first and low-friction. adhd:shape is a standing session posture: lead with the next action, number steps, restate state across turns, cap and rank lists, size work concretely, cut preamble. adhd:clarify reshapes one dense, decision-heavy message: one decision at a time, jargon defined, operative terms quoted verbatim, with an HTML decision table for big content. Reauthored in part from ayghri/i-have-adhd (MIT).

30 on GitHubby Melodic Softwarev0.10.16MITupdated todaypersonal
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Plugin adhd from marketplace melodic-software in melodic-software/claude-code-plugins. Commands read from the repo's manifest — today.

What it installs

Skills (2)

  • clarify

    Faithful restructure of one dense, decision-heavy message: one decision at a time, the session's jargon defined, the choices surfaced with operative terms quoted verbatim, and an HTML decision table for decision-dense content. Use when the user says 'make this clear', 'clarify this', 'help me digest

  • shape

    Standing output posture for a reader with ADHD: every later response leads with the next action, numbers multi-step work, restates state, caps and ranks lists, sizes work concretely, and cuts preamble, recap and closers. Use when the user asks for 'ADHD-friendly' or 'action-first' output, says 'give

View source on GitHub

More from melodic-software/claude-code-plugins

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Claude Code operations: audit-skill-visibility (skills the listing budget hides), inventory (every invocable surface), audit-install-state, audit-performance (slowness), audit-mod-posture (mods and the guard), audit-native-overlap (skills duplicating built-ins), observability (telemetry), known-issues, changelog, behavior-probes, prerequisites, check, machine-profile, plugins (update the fleet), lanes (background loop sessions), setup. Plus opt-in hook event logs.

18 skills · hooks

30

Session lifecycle: workflow (next stage), handoff (save-point, resume prompt), continue-in-background, keep-going (resume after interruption or stall), find-handoff (recover a lost handoff), clean-stop (durable stopping point), retro and running-retro (retrospectives), audit-sessions, audit-friction, orient (where the session stands), orchestrate (delegation imperatives), reanchor (verify assumptions), reconcile (retire finished work), recommend-skills, tidy-work (.work tiers), check, setup.

18 skills · hooks

30

review

claude

Code-review toolkit: nine agents, read-only over the reviewed code, plus orchestration skills for the quality gate and fan-out, a pull-request change digest with an interactive view (/review:explain-change), a merge-risk rating with a demote-only flag (/review:merge-risk), a fan-out sweep workflow (/review:fanout-sweep), and CI lane commands (/review:code-review, /review:security-review) for org reusable workflows.

8 skills · 9 agents · hooks

30

Correctors that re-anchor a rule, audit work in flight, and fix drift: do-your-research, follow-our-standards, point-dont-copy, reason-dont-recite, tighten-your-output, recheck-against-upstream, pick-for-the-problem, mind-your-maxims, script-the-deterministic-work, use-your-skills, reuse-or-replace, scrutinize-dont-coast. sweep-all runs them as one batch. wait-what re-pitches a message that did not land. hold-my-hand shows work one phase at a time. be-ambitious raises one request's ambition.

17 skills

30

discovery

claude

Discovery before changes: explore the local codebase, run multi-source external research, and reconstruct why a past decision was made from evidence outside the code. Each dispatches a subagent by default so the reading stays out of the main thread, with source tiers, falsification, recency gates and a coverage ledger, and persists EXPLORE.md / RESEARCH.md / INTENT.md handoff artifacts. A research sweep workflow (/discovery:research-sweep) backs deep research with adversarial claim verification.

7 skills · 6 agents · hooks

30

testing

claude

Test-stage discipline: /testing:plan (coverage gaps, test plans), /testing:write (TDD authoring), /testing:run-e2e (live E2E and smoke checks), /testing:diagnose (failing-test root cause, with a fix-until-green workflow across files), /testing:audit (can't-fail test audit with a fail-closed gate), /testing:cleanup (rewrite, quarantine, or delete low-value tests behind a mutation gate), /testing:setup, and an opt-in hook that flags edits that weaken tests.

9 skills · 4 agents · hooks

30

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i-have-adhd

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Action-first, ADHD-friendly output shaping for Claude Code.

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Maintain adhd?

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claude & codex plugins131 plugins