Workout log tables and equipment substitutions by movement pattern, with every load change left for a trainer to approve.
Plugin fitness from marketplace modootoday in modootoday/marketplace. Commands read from the repo's manifest — 23 days ago.
macro-target-arithmetic-checkCheck calorie and macro targets and meal plans by arithmetic - state the named formula (for example Mifflin-St Jeor) with every input and the activity multiplier, compute the energy target in code, set protein from the user's own rule, rebuild each meal's and each day's calories from grams at 4, 4 a
running-plan-load-checkCheck a running or race plan as a week table of total distance, long run and quality sessions, flag weekly distance jumps above the user's stated cap or the general 10 percent rule quoted as a rule of thumb, the long run's share of the week, missing cutback weeks, the taper length and a peak long ru
wearable-export-weekly-summaryTurn a pasted activity or recovery export (CSV or a typed summary) into a weekly table where measured values (distance, duration, heart rate) are summed or averaged by stated rules and kept apart from the vendor's composite scores (readiness, training status, race predictor), which are shown in thei
workout-log-progression-substitutionStructure a pasted workout log into a sets, reps and load table with per-lift changes, propose equipment substitutions by movement pattern for the user's available equipment, and mark every load change and substitute as a suggestion for the user's trainer or coach to approve. Use when someone pastes
Your own Naver blog, Place, Smart Store, shopping, search ad and news comment data read through the datalab.tools browser extension, plus card news, short-form video, tutorial posts and social copy built in its editors, with no invented numbers and no change made without asking.
31 skills
Numbers that mean what they say: ClickHouse SQL that reads the key and deduplicates correctly, Naver trend data read as ratios, metrics defined once, experiments designed before launch, retention read by cohort, and open survey responses grouped with every response id kept.
16 skills
Reading passages that hit a measured grade level, language drills, and teacher-side checks for coverage, answer keys, lesson timing, study calendars and rule-valid puzzles, with the numbers and logs shown.
14 skills
Growth and community work: store listings written for the people searching that store, Discord servers run with structure and consistent moderation, newsletters readers open and finish, a month of social posts a small team can ship, launch emails that lead with what changed, and sites submitted to Google, Naver and IndexNow engines from a pipeline.
13 skills
Early product-planning steps done carefully: spar on an idea, frame the problem behind a request, synthesize feedback without overstating it, rank a backlog while saying where the ranking is fragile, write a Korean PRD with testable acceptance criteria, and put a decision on one page with the recommendation first.
13 skills
Korean content that reads well and stays true: product copy fixed to the Toss writing principles, Naver blog posts planned for search, persona tone measured with markers, and ghostwriting that never invents the author's facts.
11 skills
This page updates itself from your repo. Add the badge to your README, or get it Featured to pin it above the organic results with a followed link to your site.