claude

running-coach

Running coach for Claude: onboarding, weekly and season plans, HRV readiness check-ins, session analysis, reviews, strength and race-day plans, with research-backed load rules. Works with TrainingPeaks, Strava or manual input.

8 on GitHubby Tomas Stankovicv0.17.0MITupdated 2 days ago
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Plugin running-coach from marketplace running-coach in tomasstankovic/running-coach. Commands read from the repo's manifest — 2 days ago.

What it installs

Skills (1)

  • running-coach

    Running coach for any question about the user's own running, even if the skill is not named. Use it for "should I run today?", HRV, sleep and readiness, a morning brief, "plan my week", season and race plans (5k to marathon), "how did my week (or block) go", analysing a run or intervals, pain, niggl

View source on GitHub

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