lobotomizeTable the agent's memories by age and purpose, then delete the ones the user selects.
retroRun a retrospective on a coding session to improve the agent's whole setup: the skills repo, its hooks and rules, and the global steering files. Read the session, find what slowed or misled the agent, route each finding to the place that fixes it, put every proposal in one table, then apply and comm
roleplayPlay a narrative scene in character until `OK_STOP`, then debrief what the play surfaced.
simulateStand in for a technical system the user cannot run yet, then debrief where the render cheated.
stand-upShow your day as one table per epic, from your tickets, PRs, review requests, and local branches, then write a short bulletin. Use when the user says "stand-up", "what is on today", or "morning bulletin".