codex

健康健身教练

Name: 健康健身教练
Author: 梅乃丹

基于健康边界的训练、营养与恢复指导，并可读取、分析、预览和按 ID 安全写回训记训练数据。

61 on GitHubby 梅乃丹v0.3.0MITupdated 23 days agoHealth & Fitness

Plugin healthy-fitness-coach-plugin in Surge-Dan/healthy-fitness-coach-skill. Commands read from the repo's manifest — 19 days ago.

This plugin runs code on your machine — it starts local MCP servers. The exact commands are listed below; read them before installing.

What it installs

Skills (1)

healthy-fitness-coach
面向 18～55 岁、无重大疾病的健身新手与普通进阶者，提供安全、自然、可持续的训练计划、今日训练辅助、动作替代、饮食与恢复支持、训练复盘和长期训练DNA。用户提到开始健身、训练计划、今日训练、减脂、增肌、力量、有氧、居家跟练、健身房、训练复盘、训记、训练DNA、训练分享或一般运动不适时使用；不用于普通医学问诊、疾病专项康复、竞技备赛、PED/药物指导或极端减重。

MCP servers (1)

xunji
runs: node src/server.js

View source on GitHub

Similar plugins

over-50s-health

claude

Evidence-based health, fitness, nutrition, and longevity guidance for adults 50+

1 agent

jeremylongshore/tons-of-skills-marketplace 2,917

Twelve-skill bundle covering the Lancet manuscript lifecycle: workflow router, scope/significance fit, study design + trial registration, EQUATOR reporting guidelines, the Research in context panel, the structured abstract, main-text writing, clinical statistics, clinical figures/tables, ethics + declaration of interests + role of funding source, submission preflight, and reviewer rebuttal.

12 skills

brycewang-stanford/Awesome-Journal-Skills 1,413

hr-organization-effectiveness

claude

Help HR leaders, HRBPs, and OD consultants assess and improve organizational effectiveness, including team health, operating model fitness, capability gaps, and organizational performance. Use when asked to assess org effectiveness, diagnose team performance issues, improve org health, run an OE diagnostic, evaluate our operating model, or measure organizational capability.

163 skills

tuanductran/hr-skills 83

garmin-personal-mcp

claude

Garmin Connect in Claude Code on Garmin's official, read-only Personal API: sleep, HRV, Body Battery, activities, and more.

1 MCP server

Mason-Levyy/garmin-personal-mcp 70