codex

健康健身教练

Name: 健康健身教练
Author: 梅乃丹

基于健康边界的训练、营养与恢复指导，并可读取、分析、预览和按 ID 安全写回训记训练数据。

66 on GitHubby 梅乃丹v0.3.0MITupdated 7 days agoHealth & Fitness

Plugin healthy-fitness-coach-plugin in Surge-Dan/healthy-fitness-coach. Commands read from the repo's manifest — 6 days ago.

This plugin runs code on your machine — it starts local MCP servers. The exact commands are listed below; read them before installing.

What it installs

Skills (1)

healthy-fitness-coach
面向 18～55 岁、无重大疾病的健身新手与普通进阶者，提供安全、自然、可持续的训练计划、今日训练辅助、动作替代、饮食与恢复支持、训练复盘和长期训练DNA。用户提到开始健身、训练计划、今日训练、减脂、增肌、力量、有氧、居家跟练、健身房、训练复盘、训记、训练DNA、训练分享或一般运动不适时使用；不用于普通医学问诊、疾病专项康复、竞技备赛、PED/药物指导或极端减重。

MCP servers (1)

xunji
runs: node src/server.js

View source on GitHub

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