claudecodex

lila-perimenopause

Evidence-aware perimenopause and menopause guidance covering symptoms, stages, testing, treatment options, lifestyle approaches, supplements, and appointment preparation, with clear medical-safety boundaries.

3 on GitHubby Tidalflow Healthv0.2.0MITupdated yesterdayeducation
/

Plugin lila-perimenopause from marketplace sigistry in sigistry/marketplace. Commands read from the repo's manifest — yesterday.

What it installs

Skills (1)

  • perimenopause-guide

    Explain perimenopause and menopause symptoms, stages, testing, HRT and non-hormonal options, lifestyle approaches, supplements, and appointment preparation using current evidence and clear safety boundaries. Use when someone asks whether a change could be perimenopause, how to manage it, or what to

View source on GitHub sigistry.com

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